040607 morning run

Date:040607
Time:7.50am
Place:17
Distance 6 laps(54m42s)

Condition:Intend to wake up more early at 6am,but last nite raining nite,so nice to sleep..hehe,so lazy on bed,any how still able started 10 to 8am for recovery run.Just do my best to prepare Penang marathon,no target just finish it.Feel ok after sweating.