Relax run 14/02/06

Date:14.2.06
Time:5.20am
Duration:53m12s
Splite time:
Lap 1:10m44s
Lap2: 10m29s(21m14s)
Lap 3:10m35s(31m49s)
Lap 4:10m37s(42m27s)
Lap 5:10m45s(53m12s)
Condition:Muslce felt ok,only left knee pain for first two laps,after that all ok,but leg was heavy,cause may be still have affected by 21km sunday recovery run.