2006 Songkhla marathon

Finally I finished the Songkhla marathon,sorry for everyone wait so long,hehe !


I put ice tube in plastic bag,prevent muscle cramp.

Enjoy Longan drink,hot and cold also got...appreciate !

Uncle Hooi still strong than many younger runner,salute him !!

Photo with CCHOO at U-turn of Marathon.

Group photo with KRI members from Ipoh.

Results:

Men 42km :
3' 30.00 - Barry Lee (PR)
3' 40.00 - Kenny Choo (PR)
3' 59.00 - Tan Khee Meng
4' 18.00 - Hoo Ching Tai
4' 43.00 - Hoo Ching Cheong
5' 26.00 - Jantzen Tey, Pm22

Men 21km:
1' 55.00 - Ken chan
2' 20.00 - Ho Soo Heng

Men 10km:
1' 20.00 - Jimmy Tong
1' 30.00 - Jeffery Kok


My 2006 songkhla marathon summary

Timing:Not good, aim for relax run within sub 5 hours will happy,but due to unexpected cramp before half mark about 2hours 7 minutes nia,cinya sad,what to do,lucky bring DC to snap photos loh...hehe !! The second half 21km ,I went in 7-eleven 2 times to buy sport drink,saw a thai gal vomit cinya kesian,pengsan on roadside.Saw one accident,chat with many runners,one kedah 16yrs old boy...first full,cinya salute.

Race waterstation :Only cold water and some fanta drink(after 21km) only.No sport drink.Not easy for normal marathon runners.

Traffic:Overall is good,cause they close one road for race.

Checkpoint:No check point,even U-turn at half way,last year still got.

Last thanks CCHOO for arrange this trip for us.And congrate to Barry and Kenny Choo for their outstanding PR,cinya salute !