Looking forward my first 24hrs walk展望我的二十四小時競走

Date:18.9.05-19.9.05 日期：18.9.05-19.9.05
Time:12noon to 12noon 時間：中午十二點至隔日中午十二點
Place:Genting Highland 地點：雲頂高原

How I prepare for this 24hrs walk ? Many running friends ask me oh....You guess how I answer them ah ? hehehe

I just go there,totally no prepare at all..cause just want to test how long I can tahan(maintain or surivive) in this cold tourism highland....and I have no target for the distance....

Check the past 2 race results..I found that many normal runners finished with good results,I just don't give myself pressure....enjoy this 2 dwi year event.

So..after 2nite deliver the 22 packs bib n tee to SAFRA Petaling Jaya half marathon pariticipants..I will pack for 2moro leaving toward Genting 24 hrs walk....!

However,no train,but I will prepare many thing like tent,sleeping bag,extra shoe,extra socks,rain coat,jacket,mask..DC,batery,wish me can survive after this 24hrs walk lah...I will overnight at genting monday nite...tuesday come down...take care all and wish u all the best in PJ half.

Yup..according to yesterday STAR report...the number of 24 hrs walk is not many,man hv 130,women hv 80...see u then.....take care !!

展望今次的雲頂二十四小時競走，我完全沒有準備，也沒有特地去練習競走，只是看看自己能走多久，完全沒有訂下距離的目標。

雖然如此，沒有訓練，但是我會攜帶一切自己的必需品，像帳蓬、睡袋、寒衣、雨衣、面罩、至少兩雙鞋子及多雙襪子等等。

參考過去兩屆的比賽成績，看到不少跑步朋友的成績，非常出色，不過相信自己無法與他們比較，體驗一下這種滋味是我的目標。

今次競走，男選手有一百三十人，女選手有八十人。

在今晚派完二十二包八打靈再也半馬的號碼與衣服給新加坡的SAFRA跑友團後，我就會回家準備明早八點半出發，不過，我可能在明早六點前去為一些跑友打氣加油，祝大家八打靈再也半馬取得好成績！一起彼此加油哦！