Wednesday, February 15, 2006

Relax run 15/2/06

Date:15.2.06
Time:5.20am
Duration:1h02m24s
Condition:Great,left knee no pain,foot also ok.But still felt the 1060 still no so good for landing,will test few days more.
Split time:
Lap 1:10m59s
Lap 2:10m20s(21m19s)
Lap 3:10m16s(31m36s)
Lap 4:10m18s(41m55s)
Lap 5:10m21s(52m16s)
Lap 6:10m07s(1h02m24s)