Gunung Tahan trekking route (kuala Tahan)

This is the traditional route from Jerantut Taman Negara Kuala Tahan ,Jerantut to Gunung Tahan,55km one way,return is 110km,normally need 7 days 6 nights,men carry 20kg to 25kg thing,girls need about 15kg to 18kg.But nowday popular is up and down at other exit at Merapoh(Sg Relau),that will reduce one day trip.