Wednesday, January 04, 2006

Tuesday n Wednesday relax run

Although nice weather to sleep,I manage to run these two days morning 30minutes relax run at section17 from 8.30am to 9.00am ,just for sweat,body feel good !

Tuesday final lap before u-turn to 737,uncle Sonny driving pass by me ,said hello with my hand up to him !

Wednesday morning was raining,nice weather to run ,altough small rain...but it didn't affect my running.

Will keep my body in fit condition,preparing for circuit 2 2hhours run and also for 8-10/1 mt k climb trip !!

4/1/06 evening----30m Section 17
5/1/06 morning----30m seciton 17