Wednesday, March 01, 2006

Relax run 010306

Time:5.35am
Date:1.3.06
Duration:1h04m12s
Split time:
Lap 1:11m22s
Lap 2:11m04s(22m26s)
Lap 3:11m02s(33m29s)
Lap 4:10m35s(44m04s)
Lap 5:10m38s(54m42s)
Lap 6:10m30s(1h04m12s)
Condition:Weather hot,after one day off,muscle felt little tire,may be can't have a rest ? hehe,but I will off on friday and saturday,tomorrow will be my final relax run before coming sunday KLIM.Just pray sunday will not so hot weather oh.....!!