Fook and Grace happy finish first 30km LSD

Final ONE km,cinya jia lat,cramp both leg,I try my BEST liao !!

Fook and Grace cinya easy and relax pace ...first 10km !!

Grace pace cinya fast one,my dc also snap blur-blur liao..hehe !!

Reverse from Petronas heading to Income Tax.Drink Gatorade !

Fook and Grace got two experience runners SJ and Phyllis accompany,cinya appreciate !

Fook finish his first ever 30km LSD in 3h25m,Grace 3h20m.