ADVENTURUN 2007

Sky Adventure Club of Taylor's Business School of Subang Jaya is organizing a charity run aims towards fundraising for the Malaysian AIDS Council. Details are as follows:

Event : ADVENTURUN 2007
Venue : Taman Pertanian Bukit Cahaya Seri Alam, Shah Alam
Date : 7th October 2007 (Sunday)
Time : 7am-11am
Distance : 10km
Registration Fee : RM15 per person

For any further details, please contact:

Boey Winson +6017-630 3816
Leong Sai Hou +6016-229 6117

2007 Sdyney marathon trip (Half marathon)

Thanks Andreas snap my finishing photo and his patient to wait for me.
Andreas snap my finishing photo,he ran 1:28 PR..congrate to him.
I snap my own finishing photo.
Slow run at finishing point infront of Opera house.
Cinya,didn't imagine can run like this ,even half marathon already make me happy.
Pass by the bridge and tree,plus blue sky.
Still got around 1km to go.
Pass by the beautifull bridge.
Just start around 1km.
Start for half marathon runners.
Lucky to meet good friend Andreas during q up for toilet.
Early morning ,cloudy sky and cold weather.
Left from Hotel with train to starting point with Thailand team.
My bib 5283.

P/S:Please view more photos in my album.tks.

悉尼馬拉松義跑23日舉行

悉尼馬拉松義跑23日舉行
首次為大馬癌協籌款
updated:2007-09-19 21:03:52 MYT

（八打靈再也訊）著名的悉尼馬拉松義跑即將在9月23日隆重舉行，很多慈善團體都受惠不少，而大馬國家癌症協會（NCSM）也將首次從中受惠。

這是澳洲Blackmores連續第七年贊助的悉尼馬拉松義跑，跑友或團體都可以為慈善籌款參賽，不過類似活動在大馬尚不普遍，今次立足大馬逾10年的Blackmores邀請星洲日報、星報及NTV7代表參加這項義跑，為國家癌症協會出貢獻一份棉力。

三家傳媒受邀參加

為了鄭重其事，三家傳媒代表也接受專業體能指導員的訓練，包括到健身室使用各種健身器材，跑步前後的暖身和冷卻，以作好準備參加這項義跑的挑戰。

大馬Blackmores推出三項產品的特別優惠包裝，包括Glucosamine500、 CoQ10、多元維他命與礦物質，以便為大馬國家癌症協會（NCSM）籌款，特別促銷期由今年9月中旬起至10月中旬止。 （星洲日報•2007.09.19）

Mount Kinabalu trip 13-16/9/07

Group foto b4 depart to Mesilau.
View from HQ.
View on way to Mesilau.
What is this ?
Small waterfall at Mesilau route.
Bridge.
Mesilau early part.
Project resort at Layang-layang cancel.
After Layang-Layang will climb a lot of this type of the route.
Nice view for photo.
Look down at 5km point from Timpohan route.
Laban rata rest house,only this provide heater.
Sunset from Laban rata.
Another sunset from Laban rata.
7pm final 3 ppls reached Laban rata,All so happy !!
9.6 celcius during early of 15/9 b4 climb up to summit.
Look up at summit,many climbers rush down cause too cold.
Group photo of 5 at summit.
sister 11 at summit.
Another group photo at summit.
With Minghan from Penang,who last minute replace other ppl place.
Guess what I drink ? hehe.....
Not easy to see this monkey face.St John peak.
South peak.
Sister 11 cinya happy on summit of Mt K.
Not easy to go up summit,be happy....!!
Wear PM shirt.
Sister 11 ask me to turn back.....!!
Got muscle bo ...haha...just for fun nia....don't serious..!!
Cinya...walk in the cloudy weather...!!
St John peak.
Walk down from summit.
Down way from summit.
If u see this,summit is just 275m away only...hurry up !!
From sayat-sayat..all the way up and down also follow this rope.
8km mark.
Donkey ear.
South peak.
Minghan with Lee.
Snap a lof ot pic even weather not so good.
Look down.
Valley.
This is ugly sister ?
Almost
Walk down.
Rest at sayat-sayat.
Went down before reach sayat-sayat.
Can see the laban rata rest house from this point.
Look like cinya dangerous woh !!!!
SJ don't want use rope,try to walk down.
SJ and MH slow-slow went down with help from rope.
Can see the laban rata from here.
Came down till before turn right for rope route which is most dangerous.
Most dangerous part for rope route part.
Went down with double becarefull.
Her bf try until here and make u-turn.
Summit gate only open after 2.30am.

Temperature at morning time only 13.4 celcius.
Stand infront with laban rata board.
Stand infront with laban rata rest house,only this hv heater,but we suffer...!!
Porters...see what they carry ?
Layang-Layang meet point.
Guess what is this ?
Walk with SJ ex colleague and gang.
Waterfall before timpohan gate.
SJ almsot reach Timpohan gate.
Surprise them just reached at 3.15pm.
Last 2 teammates walk in the rain.
Group photo after all reached Timpohan gate.
Buy peanut.
Buy herbal tea.
Gaya street.

For more photos,pls visit my album..tks...!!!!