2006 Jogathon Warisan 千人義山行
Nong-Khai Marathon
Here is Narumol latest email regarding Thailand latest marathon in next month:Hi Tey,
Some information of the Nong-Khai MarathonEvent: Nongkhai Marathon 2006
Date: Sunday 14 May 2006
Venue: Prab Hoh Monument, Nongkhai Province (Northeast of Thailand, near Laos Border)There are 3 distance1. Mini Marathon 10K (Entry Fee 300 Baht)
2. Half Marathon 21K (Entry Fee 400 Baht)
3. Full Marathon 42.195K (Entry Fee 500 Baht)Mini marathon: Start at 05.45 a.m. : lower than 12 yrs. (m/f),13-17 (m/f), Open (m/f),30-39 (m/f),40-49 (m), 40 yrs. and over(f),50 yrs. and over (m) half marathon : start at 05.30 a.m. : lower than 18 yrs. (m/f), Open (m/f),30-39 (f),40-49 (f), 50-59 (f), 60 yrs.and over(f), 30-34 (m), 35-39 (m), 40-44 (m), 45-49 (m), 50-54 (m), 55-59 (m), 60-64 (m), 65-69 (m), 70 yrs. and over (m) marathon start at 03.30 a.m. : Open (m/f),30-34 (f),35-39 (f), 40-44 (f), 45-49 (f), 50-54 (f), 55 yrs.and over (f), 30-33 (m), 34-36 (m), 37-39 (m), 40-43 (m), 44-46 (m), 47-49 (m), 50-53 (m), 54-56 (m), 57-59 (m), 60 yrs.and over (m)For further information contactTACT TEAM SPORTS RACING Tel. (66) 1240-7113, 1241-7186, 9385-2813, 6711-1204, 2998-4378-9
Fax: (66) 2998-4378
Sincerely yours,
Narumol
2006 Powerman dualathon KL (extra foto)
My friends action in Powerman Dualathon KL 06
Tony pace for Ameba for the final 5km...but Tony face cramp problem,over pia....!! Ameba finished in 3:38(10km run,45km bike,5km run),5km timing is 35minutes ! P2 Tan Khee Meng smiling infront of me..he said easy lah..but pia over,cramp....!! Ameba finally appear infront of me. I don't know Tony was in my DC..haha...only plan to snap a gal and a guy together fotos..hehe !To view other photos ,please go to my album 2 ,view powerman 06!
PM family n friends fun time at Pisang waterfall
So shook to have cooooling time during weekend at Pisang waterfall. pm1 couple pose infront of Pisang waterfall. pm11 Sj enjoy Pisang waterfall at Gombak.To view more photos ,please view in my album 2 ! Select for Pisang 06.
PM family action in TTDI jogathon 06
PM1 vs PM8...finally who won ? please check results at pm1 blog. PM family not only guy can run good results,these FOUR ,pm11 SJ,SJ's sister SL,pm 8 Chen wife and PM21 Lee Siew Mooi,won 1-2-3-4 in TTDI 5 km jogathon on 22/4/06.Well done !!To see more action photos ,please view my album2 ,select TTDI 06.Other message for runners,don put any valuable thing in your car,SJ learnt a heavy lesson ..!!
RhoWen blog :Diving,Cycling n Climbing world !!!!
RhoWen PR in recently KLIM.Hi,all :
If u interest in scuba diving,cycling and climbing,please go visit OX member RhoWen newly blog when u free.
RhoWen also join running,but only for BIG BIG race lah..hehe !!
http://rowenne.blogspot.com/
3rd Kedah 12hours run第3屆吉打12小時競跑
Event:3rd Kedah 12hours run第3屆吉打12小時競跑Date:8/6 7pm -9/6 7amPlace地點:Persatuan Larian Jarak Jauh Kedah Utara吉打北部長跑協會Address地址:
79, Pekan Kubang Sepat,
Mk Jerlun,
06150 Alor Setar,亞羅士打
Kedah.吉打Cetegory組別:
Men Open 男子公開組(18歲以上)
Women Open女子公開組(18歲以上)Entry Fee報名費:RM 15(Non Member),(Member RM 10) 31.5.2006之前
RM 20(Non Member),(Member RM 15) 1-8.6.2006期間Registration place報名地點:
No:806,Taman Bersatu,Jalan Changlun,
06000 Jitra,
Kedah.
Tel:04-9173494,017-4007762
Prize 獎勵A:男子公開組距離最少完成50公里,女子公開組至少完成45公里,將會獲得獎牌和証書。
B:男子公開組完成至少100公里和女子公開組至少90公里,將會獲得現金獎勵。
冠軍:RM200
亞軍:RM 150
季軍:RM100
第四名:RM50
第五名及以後:RM 20Rule賽規a)必須遵循指定比賽路程 Must follow the official route
b)不能擅自離開比賽地點 Don't go away from venue without notice
c)必須配帶比賽號碼 Must wear bib
d)不能逾時完成比賽 Don't allow complete more than 12hours
e)休息或離開必須告訴主辦當局Don't stop without noticeSchedule 比賽程序8/6 5.00pm 領取號碼Give bib 6.40pm 賽前簡報Briefing7.00pm 揮旗禮Start9/67.00am 比賽結束Complete of the race8.00am 頒獎典禮Prize presentation8.30am 免費早餐Free Breakfast 9.00am 散會End of the event
2006 Hatyai 60km Ultra marathon
Special event to celebrate the 60th anniversary of the coronation of HM King BhumibolDate: 28 May. 06Event: Cerebration of the 60th anniversary of the coronation of HM King Bhumibol Ultramarathon 60KEntry limit:99 personsClosing date:End of this monthVenue: Siam Art Gallery, Hatyai, Songkhla Province (Southern Thailand)Starting time:00.01 am.Entry fee: 800 BahtOrganizer: Hat Yai Running ClubTel: (66) 01-9599199,01-2779833
New Balance 40% discount for Pacesetters members
Hi,all:Here is the sms from Albert,Bkt Bintang New Balance Manager :Now till 21 May 2006,40% off on New Balance product for Pacesetters member.
Bukit Kutu 260306 trip photo
Bukit Kutu(Kuala Kubu Baru,Selangor)
Report from RhoWen !!!Last Sunday(26.3.06), we went to Bkt Kutu. Thanks for Wan Lin and Wen Bing's lead.Here is detail route and timing for our trip to Bkt Kutu:0830 River 1
0840 River 2
0845 River 3
0845 Turn right after river 3
0900 Turn right at junction
0903 River 4
0903 Turn left after river 4
0910 River 5
0920-1015 We get lost:P
1015 Get to right entrance to Bkt Kutu, is a right turn after 5 mins
walk from river 5.
1130 Big Stone
1215 Summit
1300 Descent and start rainning
1330 Big stone and stop raining
1440 Bk to entrance
1510 Kg. orang asliTotal (excluded lost time) we spend 3hrs up and 2hrs down.
Comments for trip: Too many leeches!!Thanks & Best regards,
Rho Wen ChuaThousands of thanks to Wan Lin lead us to Bukit Kutu. Enjoy Ulu Yam Lu Mee for dinner.Me first ate these lu mee,nice oh....!! Sit on the big stone at the summit. This is the mark of top in Bukit Kutu. Guess what is these ? hmmmm.... Can get water from here ! Mushroom on the way...!! Rest at Big Stone. Thanks Phyllis to snap these nice foto for me.Big Stone...!! Don't think Bukit Kutu small mountain,like that climb also not easy oh....!! Check leeches,if u scare ,DON'T GO !! Big tree ,very big oh...want to see ? We lost in these way...hmmmm...finally lucky found the right way too. RhoWen crossing river,no easy but enjoy lah !! hehe
My friend's action in Saberkas Marathon